Join us for a presentation by the VON. The goal of this class is to increase awareness of the benefits of eating well to improve sense of wellbeing and having increased energy. To increase awareness of the importance of hydration, the signs and risks of dehydration and to discuss strategies to manage continence by planning ahead, paying attention and not rushing.

Time: 10:45am-11:45am

Location: Faith Baptist Church. 169 West Road Huntsville

Cost: Free

Please call 705-789-6676 to register